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Meet the team
Nick Anderson - Senior Fitness Instructor & Sports Therapist
QUALIFICATIONS: BSc (Hons) Sports Therapy, Nutrition & Weight Management, Sports Conditioning, Training in different environments, Client Lifestyle Appraisal (All Level 3 YMCA), Circuit Training and Gym Instructor (Level 2 YMCA) and Studio Cycling (Keiser).
SPECIALITIES: Sports Rehabilitation Programmes, Sports Massage, Sports Conditioning, Circuits and Injury Prevention.
LIKES: Getting the job done
DISLIKES: Excuses, Soap Operas
PERSONAL STATEMENT: “I look forward to getting you back in the game after injury or a long layoff”
Steve Platt - Personal Trainer
QUALIFICATIONS: Client Lifestyle Appraisal, Training in Outdoor Environments, Nutrition & Weight Management, Advanced Training Techniques, Sports Conditioning, Personal Trainer Award (All YMCA Level 3) Gym Instructor, Circuits (YMCA Level 2) and Kettlebells Instructor
SPECIALITIES: Circuit Training, Training for Weight/Fat loss, Heart Rate Training and Kettlebells
LIKES: Running, Resistance Training, time with the family, cooking and people who are up for it!
DISLIKES: Running out of time, lack of commitment and disrespect.
Diane Watson - Personal Trainer
QUALIFICATIONS: Gym Instructor (YMCA Level 2), Exercise to Music (YMCA Level 2), Advanced Gym Instructor (YMCA Level 3), Client Lifestyle & Appraisal (YMCA Level 3), Training in Different Environments (YMCA Level 3), Business & Marketing (YMCA Level 3), Nutrition & Weight Management (YMCA Level 3), Circuit Training (YMCA Level 3), ABA Boxing Tutor, ARA Rowing Instructor, Les Mills BodyPump Instructor, Les Mills BodyBalance Instructor, Indoor Cycling, WaterWorks Aqua Instructor, National Pool Lifeguard Qualification and First Aid at Work
SPECIALITIES: Boxing, Rowing, Toning, Weight Management, Group Exercise and Flowin Friction Training
LIKES: Swimming, Body Balance and being active.
DISLIKES: Ball sports and having nothing to do!
