There's plenty of reasons to play golf. Whether it's to get out and relax for a while, or get some time away from the kids.... we now have a medical excuse to start the golfing journey! After the latest reports found that levels of fitness, muscle strength and happiness were boosted during a golf session, GPs are now being urged to prescribe regular golf for their patients! Studies in London confirmed that patients referred for golf saw multiple new health benefits including: happiness and life satisfaction, boosts in self-esteem while the rate of vigorous exercise at least tripled.
Now is the best time to begin your health program on the golf course!